Nutrition Expert, Dr. Chris Knobbe Exposes The Top 6 Ways Seed Oils Destroy Your Health

In this episode of The Mike Fave Podcast, we are joined by Dr. Chris Knobbe—physician, researcher, and author of The Ancestral Diet Revolution—to explore one of the most important topics in health today: seed oils. We use graphs from "The Ancestral Diet Revolution" to illustrate seed oils rise in the modern food supply, the mechanisms by which they contribute to metabolic dysfunction, and the real strategies I use with my clients to repair the damage. Spotify: https://open.spotify.com/episode/6q9n... Apple: https://podcasts.apple.com/us/podcast... ✅ Download The Nutrition Blueprint → https://mikefave.com/the-nutrition-bl... ✅ Work With Me → https://mikefave.com/work-with-me/ 🔹 Where to Find Me: ✅ Website: https://mikefave.com/ ✅ Twitter: https://x.com/MikeFaveScience/ ✅ Instagram: / mikefavescience ✅ YouTube: / @mikefavescience 🔹 Timestamps: 0:00 - Intro to Chris's Background 3:04 - What Is Driving Chronic Diseases? 10:53 - Saturated Fat & Vegetable Oil Vs. Heart Disease Deaths 16:05 - Obesity & Vegetable 24:45 - Sugar & Vegetable Vs. Debates 29:44 - Sugar & Vegetable Oil Vs. Cancer 41:15 - Will Removing Sugar From Diet Fix Your Blood Sugar 43:53 - Linoleic Acid & Cancer 47:29 - Why Retrospective Observational Epidemiological Studies Are Important 53:38 - The Problem Only Relying On Human Randomized Control Trials 57:04 - The Mechanism Behind PUFA Being Harmful 🔹 Sources: Knobbe, Chris A, and Suzanne J Alexander. The Ancestral Diet Revolution. 14 May 2023. Weston Andrew Price. Nutrition and Physical Degeneration. Lemon Grove, Ca Price-Pottenger, 2016. https://www.nejm.org/doi/full/10.1056... https://pubmed.ncbi.nlm.nih.gov/16938... https://academic.oup.com/qjmed/articl... https://pubmed.ncbi.nlm.nih.gov/20071... https://pubmed.ncbi.nlm.nih.gov/4355366/ https://pubmed.ncbi.nlm.nih.gov/9261091/ https://pubmed.ncbi.nlm.nih.gov/30364... https://pubmed.ncbi.nlm.nih.gov/21367... https://pubmed.ncbi.nlm.nih.gov/29767... https://www.jlr.org/article/S0022-227... https://www.mdpi.com/2073-4425/13/10/... https://pubmed.ncbi.nlm.nih.gov/7139884/ https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/30858... https://pubmed.ncbi.nlm.nih.gov/3978594/ https://pubmed.ncbi.nlm.nih.gov/13475... https://www.jbc.org/article/S0021-925... https://www.bmj.com/content/346/bmj.e... https://doi.org/10.1016/j.plefa.2012.... https://doi.org/10.1016/j.plefa.2021....