An Introduction to Chronobiology
Chronobiologist and doctor; Jan-Dirk Fauteck gives a brief explanation about what chronobiology is, and how to implement basic chronobiology habits into everyday life. Dr. Jan-Dirk Fauteck is a German doctor and chronobiologist. He is the author of "The Chronodiet," "Melatonin: The Mother Hormone of Chronobiology," and "Chronobiology: Living By Your Inner Clock" among others.
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