HOW TO HIT ELEVATION GOALS WITHOUT MOUNTAINS TO TRAIN ON | 2024 Run Training VLOG # 14

A weekly video series featuring my training for the week. I recap this week's training including a huge vert training block hitting 4000m of elevation for the week with a focus on the weekend. We check out some of my favourite training loops. 4 weeks out from peak race! Check these runs out on strava: Rat jaw:   / strava   Flesherton:   / strava   -Blue mountain:   / strava   Related content ▶ HOW TO HYDRATE FOR ULTRAMARATHONS | 2024 Run Training VLOG # 13    • HOW TO HYDRATE FOR ULTRAMARATHONS | 2024 R...   ▶ PART TWO: HOW TO REHAB AN ANKLE | 2024 Run Training VLOG # 12    • PART TWO: HOW TO REHAB AN ANKLE | 2024 Run...   ▶ PART ONE: HOW TO CREATE RUNNING VLOGS THAT AREN'T SHAKY | 2024 Run Training VLOG # 11    • PART ONE: HOW TO CREATE RUNNING VLOGS THAT...   ▶ SELF COACHING & TRAINING PLANS FOR ULTRAMARATHON RUNNING    • SELF COACHING & TRAINING PLANS FOR ULTRAMA...   ▶HOW DID A GYMNAST BECOME A LONG DISTANCE RUNNER?! | 2024 Run Training VLOG Episode 01    • HOW DID A GYMNAST BECOME A LONG DISTANCE R...   SUBSCRIBE FOR MORE:    / @tanisbolton   -- FOLLOW ME HERE: Instagram: https://www.instagram.com/tanis.bolto... Strava:   / strava   Blog: https://www.tanissmith.com Trail runner based in Ontario, Canada Road runner who fell in love with trail running and ultramarathons since 2021. Chasing mountains and adventures as I compete in ultramarathons in stunning locations around the world. Follow me on my adventures while I learn this new sport of trail running with all the literal ups and downs that come with it. #trailrunning #ultrarunning #training