TRX BACK & BICEPS WORKOUT! Follow along workout in 9 minutes!...
TRX PLAYLIST: • TRX WORKOUTS Get your TRX equipment here! https://bit.ly/3woIlXt 10% off your order with code ALEXC10 Subscribe to my channel: / alexcrockford The Workout! 40 seconds on 20 seconds off Row Bicep curl Y raise x3 Finisher 40 seconds of the combo set! DOWNLOAD MY FREE #CROCKFITAPP HERE! Free on app and play stores at https://www.alexcrockford.com/crockfi... Please give this video a thumbs up and click subscribe ☺ Get my #HOMEFIT plan at http://www.alexcrockford.com Reflex Nutrition - https://www.reflexnutrition.com Use my code for 40% OFF! – PTCROCKFORD50 Get my Under Armour outfits here! https://www.sportsdirect.com/under-ar... Follow me on instagram @alexcrockford --------------------------------------------------- Follow my other pages too! For the #CrockFit plans - http://www.alexcrockford.com Instagram - https://www.instagram.com/alexcrockfo... Model Instagram - https://www.instagram.com/alexcrockfo... Twitter - / alexcrockford Facebook - / TikTok - @alexcrockford ---------------------------------------------------- Intro titles by: [email protected]

TRX CHEST & TRICEPS WORKOUT! Follow Along 9 minutes...

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