Kettlebell Workout: The 'Power 5' Single Kettlebell Complex

https://www.rdellatraining.com/ Here's a powerful single kettlebell workout. This is a kettlebell complex with a 24kg kettle bell, performing 5 of the kettlebell fundamentals. Demonstrated by kettlebell certified instructor, Scott Iardella, SFGII. A fast paced, intense, total body strengthening and conditioning complex that's physically demanding with the appropriate weight selection. If you have the skills, test it yourself. To find out more about kettlebell training, barbell training, and much more, go to https://www.rdellatraining.com/ And, be sure to check out the Facebook fan page and click "like" at: https://www.facebook.com/RdellaTraini...