【食事vlog】最近のリアルな5日間の食事記録🍖🩶
Seira 𝟏𝐬𝐭 𝐅𝐀𝐒𝐇𝐈𝐎𝐍 𝐒𝐓𝐘𝐋𝐄 𝐁𝐎𝐎𝐊 Pre-order "𝐃𝐞𝐚𝐫 𝐒𝐚𝐢𝐧𝐭𝐬" here ♡→ https://amzn.asia/d/dCIKAPr Hello, it's Seira! This is my first food vlog in a while 🍖 The shooting period for my stylebook is over, so I went out to eat something I've always wanted to eat with my friends...♡☺︎ I've put together five days' worth of real food records from editing days, shooting days, and off days~💕 This is a food vlog that I've been getting a lot of requests for‼︎ I hope you enjoy it! It's been really hot lately 🥵 Be careful not to get summer fatigue, but let's all enjoy the summer together! ❤️🔥 Official LINE ⇨ https://page.line.me/seira_1124 Instagram❤︎→ https://instagram.com/seiralala_7?igs...

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【FOOD VLOG IN SEOUL🇰🇷】3泊4日韓国滞在中に食べたものすべて♡ グリークヨーグルト/クァベギィ/貢茶
![[Diet] How to spend the day after you've overeaten 🏠🎶 Make a reset day and switch gears!](https://i.ytimg.com/vi/R0LNGC-JxU8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDTVfbJLWQN3SzR8e7UCTfbT7fOEw)
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[Diet] How to spend the day after you've overeaten 🏠🎶 Make a reset day and switch gears!

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【休日vlog】仲良し母と過ごすゆったりな休日
![[Food vlog] A model's real eating habits for 5 days/Cheat day🧀/Yakiniku/Acai bowl/Afternoon tea](https://i.ytimg.com/vi/1XwTdRiYXc4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAFkgeuiK2I4T9krYccg1z7y0eioQ)
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[Food vlog] A model's real eating habits for 5 days/Cheat day🧀/Yakiniku/Acai bowl/Afternoon tea

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【壮絶】人生を懸けて挑んだスタイルブック制作の裏側を大公開します❤️🔥
![[Easy and delicious❤️🔥] 5 healthy meals I'm actually eating now that I'm in the diet period💫](https://i.ytimg.com/vi/zmpn_5JoN6w/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAZ7Z8YsoTNNWy7tXAkalMUvGluAw)
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[Easy and delicious❤️🔥] 5 healthy meals I'm actually eating now that I'm in the diet period💫
![[Paris vlog] My first trip to Paris🇫🇷, a day filled with lots of walking, eating and shopping❤︎Ei...](https://i.ytimg.com/vi/P4I3kqIx1_Q/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAavBxBLTEGV-yRsXCJnLpE_lxNtQ)
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[Paris vlog] My first trip to Paris🇫🇷, a day filled with lots of walking, eating and shopping❤︎Ei...
![[Food Diary] Hiyon's Real 1-Week Meals After Losing 15kg 🥣 Gut Health | Diet | Birthday Cheat Day](https://i.ytimg.com/vi/olXmwVWHaoo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCeL6Sw_klaKtikLO_m5Dt2r_HOAg)
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[Food Diary] Hiyon's Real 1-Week Meals After Losing 15kg 🥣 Gut Health | Diet | Birthday Cheat Day
![[Paris Fashion Week Behind the Scenes] Fashion Week returns after two years! 🇫🇷 A real record of ...](https://i.ytimg.com/vi/I49Xlqegahc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBa_DZVtNW9Je9GGDbXKRJSO_vz-g)
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[Paris Fashion Week Behind the Scenes] Fashion Week returns after two years! 🇫🇷 A real record of ...
![[164cm, 52kg] What do you eat every day? A woman's daily meal record 🍽️ No matter how much I eat,...](https://i.ytimg.com/vi/_uqIOVGJXiQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBNP1X2BV2MCMemqTt-ZPK5ZAvOwQ)
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[164cm, 52kg] What do you eat every day? A woman's daily meal record 🍽️ No matter how much I eat,...
![[Vlog] A Week of Meals in June 🍚📒 ~Trying my best to diet but still want to eat delicious food~ W...](https://i.ytimg.com/vi/bPMQo9z8H4I/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBMatcLmiLziulKK65ao3anMd3ynA)
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[Vlog] A Week of Meals in June 🍚📒 ~Trying my best to diet but still want to eat delicious food~ W...

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【パリ観光🇫🇷🤎】食べて歩いてショッピング♡気になるお店をたっぷり巡る休日✨🛍️
![[Holiday vlog] I went on a short trip with my best friend to celebrate the end of 2023 and I was ...](https://i.ytimg.com/vi/T4F0dsHCMEM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC1WQNF6GVUIW4GFbsxdvMYzdqGWg)
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[Holiday vlog] I went on a short trip with my best friend to celebrate the end of 2023 and I was ...
![[159cm, 42kg] I'm so skinny, people ask me what I eat every day! 🍚 I hate exercise and vegetables 😰](https://i.ytimg.com/vi/Eqkl2zdn12k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAKcBXNx6NDlbuyh1i2DCRIdCPi5Q)
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[159cm, 42kg] I'm so skinny, people ask me what I eat every day! 🍚 I hate exercise and vegetables 😰
![[NYC VLOG] A girls' trip to New York with my mom and sister 🇺🇸 A day filled with cafes, shopping,...](https://i.ytimg.com/vi/ewlIDhiXzjM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAHDvPtybZdCjxALJbW09-HVGxwvw)
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[NYC VLOG] A girls' trip to New York with my mom and sister 🇺🇸 A day filled with cafes, shopping,...

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【仕事vlog】とある5日間のスケジュール密着してもらいました❤︎ViVi/TGC/トークイベント
![[Food vlog] A week into a model's real eating habits 🍚 Nothing special 🙆🏼♀️ Eating out/Snacks/Co...](https://i.ytimg.com/vi/Ul46XICptwg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAOldigjsYWAyDuBV6QQA3JHrhUxA)
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[Food vlog] A week into a model's real eating habits 🍚 Nothing special 🙆🏼♀️ Eating out/Snacks/Co...
![[Travel Vlog] A 2-day, 1-night girls' trip to Kyoto with my best friend, full of eating and talki...](https://i.ytimg.com/vi/SelS7xLyrgI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAeHo68WQHyrBeNV5_HpiRGC5wlzA)
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[Travel Vlog] A 2-day, 1-night girls' trip to Kyoto with my best friend, full of eating and talki...
![[Love Talk in NY] We answered questions submitted by everyone while eating Uber🩷](https://i.ytimg.com/vi/VkS4OKgSnWc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD31rQfnZEMuWvfk3S3lgfUvScUhA)
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[Love Talk in NY] We answered questions submitted by everyone while eating Uber🩷

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