【ダンベルプレス】で胸をデカくしよう!!《元祖筋トレYouTuber「加藤昌平選手」コラボ企画・最終回》
It's finally here! ! This is a collaboration with fellow Nagoya native and original muscle training YouTuber, Shohei Kato. Shohei Kato's YouTube channel [katochan33] / katochan33 To request a personal consultation with Shohei Kato, please click here: https://ossu-gym.com/ [Jurassic Apparel Launches] Pre-order "IRON NERVE" here: https://cutt.ly/iL6eAap [JURASSIC GEAR] New items now on sale!! ↓See the lineup here↓ https://cutt.ly/OW9uhKn [Jurassic Original Leather Belt] ↓For details and to order, click here↓ https://cutt.ly/OW9uhKn ↓Watch a detailed video of the belt here↓ • お待たせしました!本日より【ジュラシック・オリジナルレザーベルト】先行予約開始します!! [Receive personal training from Jurassic Kizawa through hometown tax donations!! 】 Furusato Choice https://www.furusato-tax.jp/product/d... Furupo https://furu-po.com/goods_detail.php?... FuruNavi https://furunavi.jp/product_detail.as... Jurassic Kizawa's Gym (Nagoya City, Aichi Prefecture) 【JURASSIC ACADEMY] ・Personal Training ・Training Seminar ・Diet Seminar ・Trainer Training ・Guest Posing For inquiries regarding these services, please use the "Contact Form" on our website. https://jurassic-academy.com Jurassic Kizawa Instagram / jurassic_hyr JURASSIC ACADEMY 2nd Branch 【JURASSIC ACADEMY LITE】 Website https://www.jurassic-academy-lite.com Instagram https://instagram.com/jurassicacademy... ★JURASSIC ACADEMY supports young people who are aiming to balance work and athletics!! 【JURASSIC ACADEMY✖️Meisei Transportation Co., Ltd.】 For details and inquiries about the Athlete Development Project, please contact us here! https://www.meisho-unyu.co.jp/recruit... #JurassicKizawa #DaisukeKizawa #JurassicAcademy #PersonalTrainer #WorkoutVideo #Bodybuilder #Bodybuilding #JBBF #Gold'sGym #AntiDoping #JurassicAcademyLite #MeishoTransportation #ShoheiKato
![[Paid] Why the Sakamoto-style dumbbell press can really and reliably build chest muscle](https://i.ytimg.com/vi/FfVHfliQSTM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAt6NdzfrgyYw_K_OjTl65M_zuEMw)
[Paid] Why the Sakamoto-style dumbbell press can really and reliably build chest muscle
![[Only this one exercise for 3 years!!] Pec fly: My chest muscles grew rapidly after I stopped doi...](https://i.ytimg.com/vi/7eUjI2Z49hw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDchF_su_e3MJd_Ansi0b9Ufem3Ag)
[Only this one exercise for 3 years!!] Pec fly: My chest muscles grew rapidly after I stopped doi...

A shocking method to eliminate left-right asymmetry!! (Collaboration project with original muscle...

Violence Expert: Real Self-Defense Is TERRIFYING

How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
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[Beginners to advanced users can do it now] The secret bench press that I don't really want to te...

The ONLY 2 Exercises You Need For Wide Shoulders

7 The strongman mocked the janitor, and his reputation was instantly ruined. 😱Anatoly GYM PRANK
![[Chest training] The secret to working your upper pectoral muscles with the incline dumbbell press!](https://i.ytimg.com/vi/4Z_eksZFnTc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDSSej6Qho3kolbO5uDDX0Hz7FLmQ)
[Chest training] The secret to working your upper pectoral muscles with the incline dumbbell press!

やれば必ずデカくなる上腕二頭筋最強種目解説!!横川尚隆×ジュラシック木澤

JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT
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[Move ◯◯ voluntarily] Dumbbell fly secrets explained

A thorough explanation of the strongest chest exercise, "dips," in two different ways
![[Goto-style stretch!?] Dumbbell press that uses a half pole to provide intense stimulation.](https://i.ytimg.com/vi/Ce4ouI0bZCM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB1ghMXhwr0x9wRPGR4Z2jZQV-CfA)
[Goto-style stretch!?] Dumbbell press that uses a half pole to provide intense stimulation.

Just do these 3 exercises. If your rear delts don’t grow, it’s a bug.

HUGE Traps with this Workout!
![[Back Training] A Japanese Bodybuilding Champion's Thoughts! Ranking of the Most Effective Exerci...](https://i.ytimg.com/vi/PtKjtbK3_e0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDf9V7745qKwYR8sCupoVqrwJjjxQ)
[Back Training] A Japanese Bodybuilding Champion's Thoughts! Ranking of the Most Effective Exerci...
![[Ideal Chest Muscles] Masa Suzuki's detailed explanation of machine training "Chest Training with...](https://i.ytimg.com/vi/jAK9x-jz-qc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDlExrZs5vAA1CK6JmcCP3ZWGTyVA)
[Ideal Chest Muscles] Masa Suzuki's detailed explanation of machine training "Chest Training with...
![[Pectoral muscles] If you want to make your pectoral muscles bigger, try this! A compilation of e...](https://i.ytimg.com/vi/lJHuZvjYVI8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB1Gy8jhWmTWbCU7VAtFS2SuJZl9g)
[Pectoral muscles] If you want to make your pectoral muscles bigger, try this! A compilation of e...
![[Dumbbell Press] Form and tips to train your pectoral muscles without hurting your shoulders](https://i.ytimg.com/vi/Ytwn2NgwqRg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCdIdZBfITphPYXObnX0GDZi6CGTg)
