Can the comments section get me a PR? - 100kg (220lbs) Back Squat attempt
I never expected the comments section on TikTok, Instagram and YouTube Shorts to actually try and help me improve my back squat. My 1 rep max up to this point was only ever 90kg. I've been trying to hit the 100kg (220lbs) back squat for months. I've got a charity HYROX coming in October. I'd love for you to donate in support of some amazing mental health based causes - https://www.raceforimpact.com/en/aide... MyProtein link - https://www.myprotein.com/referrals.l... Follow my socials / adnhtfld / adnhtfld #aidenhatfield #barbell #barballsquat #backsquat #pb #pr #squatpr #fitness #musclebuildingfoods Chapters: 00:00 - Intro 01:34 - Set 1 (45kg) 02:44 - Set 2 (55kg) 03:35 - Set 3 (65kg) 04:23 - Set 4 (70kg) 04:38 - Set 5 (80kg) 05:09 - Set 6 (90kg) 06:15 - Set 70 (100kg - PR attempt) 06:26 - Final Thoughts
SQUAT PB: Am I one of the best squatters of all time?
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