Opiniones ajenas: cómo vencer el miedo al juicio de los otros | Psicología al Desnudo - T1 E97

In this podcast, we talk about emotions. About your internal mechanisms: Why do you do what you do? Why can't you express certain emotions but can express others? Why do you sometimes feel bad? Why do some things cause you anxiety, fear, nostalgia, or pleasure? How can you regulate your emotions to feel balanced? Emotional management is the KEY to living a meaningful life. And it's within your reach to learn! The gateway to this process? Naked Psychology. With Clinical Psychologist Marina Mammoliti. In this episode: Why do we care so much about what others think of us? How can we stop focusing so much on what others think? And how can we start saying and doing what we truly want? In this episode, I'll give you practical tips to reduce the fear of judgment and experience the freedom of being yourself. About us: 🪷#PsiMammoliti is a virtual mental health clinic made up of a team of psychotherapists specializing in different areas of psychology. We are ready to accompany you on your journey to emotional stability ✨. You're just a click away from the first step towards your well-being 👇 💌 Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newslett... 📚 Discover COURSES for your well-being https://www.psimammoliti.com/cursos?u... ✏️ Send us your feedback! [email protected] Follow us on our social media: Instagram:   / psi.mammoliti   TikTok:   / psi.mammoliti   Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti