Wellness vlog | gentle productivity, reset with me, self care days

Hi friends :D In today’s video I bring you along for a wellness week in my life. We do a bit of resetting after my recent nutrition appointment follow up, we focus on prioritizing mental health & self care days and spend some time outdoors. I hope you enjoy! x The one place you can find me being social 🤳 ☆Instagram: crystalvalenzuela_   / crystalvalenzuela_   Products Mentioned (affiliate links*) Farmacy Moisturizer - https://rstyle.me/+vzBSfOC4u16G2dkqiI... Dieux moisturizer - https://rstyle.me/+AeaSCN6eJ-0oenmjUF... *I'm realizing these are the same price for the 1.7 oz lol but I feel like I go through the Dieux one faster Dieux eye cream - https://rstyle.me/+Z5rWZ5knBOrXhwoP4Y... Paula's Choice liquid exfoliant - https://rstyle.me/+rZINKZNbJUguElj9fW... Farmacy lip smoothie - https://rstyle.me/+0GX26yX7LrSUsetgPD... ______________________________________________________ Business Inquiries: [email protected] ______________________________________________________ 🎵Songs Used in Video: (referral link) https://share.epidemicsound.com/54qh2v Upload time -- Monday's @11:11 a.m. MST ~ turn on post notif's to get notified ☻ My equipment (affiliate links*) Canon m50 - https://rstyle.me/+EUA0YoX9Yhyph77lgJ... RodeMic - https://rstyle.me/+8C_ICatzU7GLtmQnq-... GoPro Hero 9 - https://rstyle.me/+dfF_00yXDzZcvpPuwT... Samson Q2U mic - https://rstyle.me/+M0YuaSRVpeQKe_6WWu... DJI wireless mic - https://rstyle.me/+7V6EYIGVIja7G4bdId... Tripod - https://rstyle.me/+8SCDCjKwww5LffVmm6... *What's an affiliate link? Affiliate links do not charge you any extra money. If you simply click on the link and make your purchase; at no extra cost to you, I will get a small commission from the sale which will help out my channel. Thank you for supporting me! :')❤️

Junk Journal Flip Through
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Junk Journal Flip Through

I love my boring life ✦ quiet introvert diaries in a PNW city (slow days, long walks)
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I love my boring life ✦ quiet introvert diaries in a PNW city (slow days, long walks)

a week of discipline | consistently showing up, weight loss update & creating routine
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a week of discipline | consistently showing up, weight loss update & creating routine

Locking In | setting realistic goals, productive days, morning/night routine, come running with me
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Locking In | setting realistic goals, productive days, morning/night routine, come running with me

How I Edit My YouTube Videos (Final Cut Pro X)| The basics, How to add graphics,& How to add audio!
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How I Edit My YouTube Videos (Final Cut Pro X)| The basics, How to add graphics,& How to add audio!

A witchy day in my life🧚 | self care rituals🕯️ | book + antique shopping ⭐️ introvert diaries
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A witchy day in my life🧚 | self care rituals🕯️ | book + antique shopping ⭐️ introvert diaries

sometimes there's nothing better than waking up with no weekend plans & that's the plan 🫶🏽✨🌷
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sometimes there's nothing better than waking up with no weekend plans & that's the plan 🫶🏽✨🌷

Healing trip to the PNW | Seattle vlog, hiking, coffee shops, baseball game, ferry ride
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Healing trip to the PNW | Seattle vlog, hiking, coffee shops, baseball game, ferry ride

Why I Bought a Landline And Other Things I've Started Doing Instead of Scrolling
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Why I Bought a Landline And Other Things I've Started Doing Instead of Scrolling

20 Things I REFUSE TO BUY in 2026 (It's Not Worth Your Money)
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20 Things I REFUSE TO BUY in 2026 (It's Not Worth Your Money)

knitting, thrifting, museum trip, books & cats (all my favourite things)
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knitting, thrifting, museum trip, books & cats (all my favourite things)

What I eat in a busy work week in my life
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What I eat in a busy work week in my life

15 Systems That Took Me From Overwhelmed to Organized
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15 Systems That Took Me From Overwhelmed to Organized

full week of consistently showing up | what i eat, waking up at 5am & come running with me
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full week of consistently showing up | what i eat, waking up at 5am & come running with me

spend the weekend with me | trip prep, sunday reset,
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spend the weekend with me | trip prep, sunday reset,

How to create your DREAM LIFE, stop DOOMSCROLLING and FOCUS ON YOURSELF
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How to create your DREAM LIFE, stop DOOMSCROLLING and FOCUS ON YOURSELF

9 Signs You're Doing Better Than You Think (From A Chronic Self-Doubter)
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9 Signs You're Doing Better Than You Think (From A Chronic Self-Doubter)

Eating my way thru CA's central coast | SLO farmers market, cozy hobbies, coffee shops
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Eating my way thru CA's central coast | SLO farmers market, cozy hobbies, coffee shops

Ariana Grande And The Body We’re NOT Allowed To Question...
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Ariana Grande And The Body We’re NOT Allowed To Question...

10 TIPS ADJUSTING TO 9-5 LIFE: Advice I wish I got when I first started working my full-time job
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10 TIPS ADJUSTING TO 9-5 LIFE: Advice I wish I got when I first started working my full-time job