[기초발레] 탄듀 - 발가락 발목 수련법 ! 바닥을 느껴라
발레에 대한 궁금하신 내용 있으면 언제든지 댓글 주시면, 간단한 건 댓글로, 필요하면 영상 촬영해서 설명드리겠습니다:) 발레를 정확하게, 바르게, 그리고 안전하게 가르치고 그를 위해 연구합니다. 릴드당스 - https://blog.naver.com/lilededanse
![[기초발레] 스파르타다! 밀고밀고 1mm까지 더!! - 올바른 를르베 연습하기](https://i.ytimg.com/vi/tgsJ2uKzQrs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBftJLxlDdii4R1hdQuS8jFg9_sMw)
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[기초발레] 스파르타다! 밀고밀고 1mm까지 더!! - 올바른 를르베 연습하기
![[Basic Ballet] If your toes won't listen...!! How to strengthen your forefoot](https://i.ytimg.com/vi/7s6tfwN2mz4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCZQAXWkJdZvZao-WfDu9oTKAAyOw)
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[Basic Ballet] If your toes won't listen...!! How to strengthen your forefoot
![[기초발레] 좋은 피루엣 앙드올의 조건](https://i.ytimg.com/vi/yU6RrZZd1EE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD7LiLiniUNj3vQDCbl6m6O2adwjg)
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[기초발레] 좋은 피루엣 앙드올의 조건
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Do you know why leg splits don't work?
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풀업, 그거 어떻게 하는 건데! 풀업 할 때 숨 참는 사람 모여라 !
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Master the Positions of the Body: Effacé, Écarté & Croisé Explained
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Just knowing this makes ballet class easier✨ Tips for memorizing ballet barre order revealed | Pa...
![[Basic Ballet] Push your insteps and do the Lelevé for beautiful legs!](https://i.ytimg.com/vi/lBSEizodZ5g/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDq6T11Q92rjdBYhHRQs61kc8I-ew)
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[Basic Ballet] Push your insteps and do the Lelevé for beautiful legs!
![[Basic Ballet] Meticulous Home Ballet: Basic Movements Part 1 (Tendu, Jete, Envelope)](https://i.ytimg.com/vi/3oWdvJgTR4Q/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAXvI7ZmwGwblKeAsaFcBJ4TA_-fw)
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[Basic Ballet] Meticulous Home Ballet: Basic Movements Part 1 (Tendu, Jete, Envelope)
![[Basic Ballet] Why Passé is Difficult - Develope the Side Leg Lift](https://i.ytimg.com/vi/8VW59KbNTaA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCQPdotGQAQp5ZZzgz4enYiIa7C-Q)
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[Basic Ballet] Why Passé is Difficult - Develope the Side Leg Lift
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Cou de pied that ballet teachers don't talk about
![[Basic Ballet] Relevé - You have to use your toes to reach high air.](https://i.ytimg.com/vi/JN5UaHk_u8Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB6MSZ4Din4kMyg9SQEah8YuskwVA)
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[Basic Ballet] Relevé - You have to use your toes to reach high air.
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“Don’t tear them at all costs” Real healthy leg splits taught by a ballerina | How to do a side s...
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How to Improve Your Arabesque | Ballet Technique Tips for Higher Extensions & Better Lines
![[Basic Ballet] For those of you who are worried about low insteps or no insteps, I'm uploading th...](https://i.ytimg.com/vi/qaf2WwfHInE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDQLxX-sanWSa2Esz_7ffdyU_QfJQ)
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[Basic Ballet] For those of you who are worried about low insteps or no insteps, I'm uploading th...
![[발레 꿀팁] 다리 라인을 길게 ( 탄듀 Tendu)-( 홈발레 / 발레 기초 / 발레 기본 / 발레 초보 / 발레 동작 / 발레 바 / 취미발레 / 성인발레 / 발레 수업)](https://i.ytimg.com/vi/TU5SohGV63Q/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBJ_qBBfQDVbXmRP3Lun0KbKWqABQ)
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[발레 꿀팁] 다리 라인을 길게 ( 탄듀 Tendu)-( 홈발레 / 발레 기초 / 발레 기본 / 발레 초보 / 발레 동작 / 발레 바 / 취미발레 / 성인발레 / 발레 수업)
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Common Mistakes in Glissade & Assemblé Combo
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Beginners, please don't just do the splits haphazardly😭 The sequence of splits taught by a ballet...
![[QnA] 아라베스크 다리를 들때 ,골반이 얼마나 열려야하나요?](https://i.ytimg.com/vi/rkNvK6hMpZE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAC89y4i8P1lwkfAE5ly_t7gpb9Sg)
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[QnA] 아라베스크 다리를 들때 ,골반이 얼마나 열려야하나요?
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