COMO TOMAR DECISÃO SOB PRESSÃO? | Guilherme Batilani #150

How to make decisions under pressure without regretting them later? In this episode, Caio Carneiro hosts Guilherme Batilani, communicator and author of the books Comunicação de Milhões and *Por Que Você Fez Isso*, to reveal why most of our choices are tainted by cognitive biases, circumstances, and an absurd amount of luck that we insist on denying. ☕ Caffeine Army and How Did You Do That? Discount coupon: COMOVOCEFEZISSO 👉 https://www.caffeinearmy.com.br/comov... 🟪 Want to be part of the audience? Fill out this form and good luck! 👉 https://form.typeform.com/to/kybwh05n 🎥 About the episode: In this episode of How Did You Do That, Caio Carneiro talks with Guilherme Batilani about one of the most universal and at the same time most misunderstood topics of adult life: how to make decisions under pressure. Guilherme breaks down the two practical steps to make better decisions (analyzing your circumstances and identifying your biases), uses the meteor shower hypothesis to explain why luck and hard work need to go hand in hand, harshly questions the phrase "never give up," and explains why the current generation is more anxious: we consume lives that are not real possibilities for our own. The episode also delves into powerful concepts such as the state of flow (the scientific antidote to chronic anxiety), the difference between correlation and causation, the types of luck according to Taleb, the draining effect of magnetic beauty, and why self-knowledge is the main tool for not losing your mind under pressure. An episode for every entrepreneur who has regretted a decision, every professional who feels pressured by modern life, and every person who suspects that "never give up" may not be the best advice. 🎯 Meet the guest: 👉 Guilherme Batilani on Instagram: @guilhermebatilani 👉 Book Why Did You Do That: link in description What you will learn in this episode: ✔️ The 2 practical steps to making better decisions: analyze your circumstances and look for your biases ✔️ Why "never give up" is a dangerous phrase (and when giving up is the smartest decision) ✔️ The meteor shower hypothesis: how to increase the surface area of ​​contact with luck ✔️ Why the current generation is more anxious: we consume lives that are not real possibilities ✔️ How the flow state is the scientific antidote to chronic anxiety What decision are you postponing because of pressure? Comment below, I want to read them all! Leave a LIKE if this episode challenged you and SUBSCRIBE to the channel so you don't miss any episodes! 🔔 Turn on notifications so you don't miss any episodes! 🔔 ⏱️ Episode Chapters: 0:00 - How to make decisions under pressure without regretting them 1:02 - Guilherme Batilani arrives at How Did You Do That? 2:42 - The 2 practical steps to make better decisions under pressure 8:15 - Why other people's decisions aren't for you to judge 11:55 - Making quick decisions: when it's good and when it's bad 15:19 - Why "never give up" can be terrible advice 18:48 - How to explain luck to real people 25:35 - The meteor shower: luck is earned by trying 28:20 - The cognitive error of comparing Messi and Cristiano Ronaldo 33:29 - Magnetic beauty: why beautiful people earn more 38:32 - The anxious generation and the harm the internet does 43:00 - Happiness by chance: why your yardstick is wrong 54:00 - Why rejection shapes character (and the lack thereof) (gets sick) 57:22 - Flow: the scientific antidote to chronic anxiety 1:05:57 - Why Did You Do That: Guilherme's new book 1:12:00 - How not to lose your head in moments of pressure 1:16:20 - Final message: divide your life in two 👉 Listen and share the episode on social media. 🔗 GUEST'S SOCIAL MEDIA: 👉 Guilherme Batilani: @guilhermebatilani 🟣 Follow Caio on Instagram:   / caiocarneiro   🟢 Follow CVFI on Instagram:   / comovcfezissopodcast   🟢 Follow ENTRA PRA RACHAR on Instagram:   / entraprarachar   📢 Advertise your brand on the Como Você Fez Isso Podcast: [email protected] 🔔 If you found this content relevant, like the video and subscribe to the channel. Host: @caiocarneiro Guest: @guilhermebatilani Production @comovcfezisso #GuilhermeBatilani #Decision #SelfKnowledge #Biases #Luck #Flow #Anxiety #Caiocarneiro #HowDidYouDoThat #Podcast

No one saves you when you give up on yourself | Joel Jota
▶︎

No one saves you when you give up on yourself | Joel Jota

MAKE YOUR MIND OBEY YOU and ACHIEVE EVERYTHING YOU WANT | Lucas Scudeler
▶︎

MAKE YOUR MIND OBEY YOU and ACHIEVE EVERYTHING YOU WANT | Lucas Scudeler

Is the secret to weight loss in the mind? The truth about weight-loss pens and the emotional side...
▶︎

Is the secret to weight loss in the mind? The truth about weight-loss pens and the emotional side...

HOW DOES YOUR MENTAL HEALTH DEFINE YOUR RESULTS? | Dr. Andrea Vermont #139
▶︎

HOW DOES YOUR MENTAL HEALTH DEFINE YOUR RESULTS? | Dr. Andrea Vermont #139

THE BIGGEST BLOCK to SUCCESS, according to Andrea Vermont
▶︎

THE BIGGEST BLOCK to SUCCESS, according to Andrea Vermont

HOW TO ESTABLISH PRINCIPLES FOR A LIFE TOGETHER? | Fabi Carneiro #148
▶︎

HOW TO ESTABLISH PRINCIPLES FOR A LIFE TOGETHER? | Fabi Carneiro #148

PRIVATE SCHOOL + A GLOBAL VIBE: THE DIFFERENCE IN EDUCATION BETWEEN ENGLAND VS. BRAZIL [with JOE ...
▶︎

PRIVATE SCHOOL + A GLOBAL VIBE: THE DIFFERENCE IN EDUCATION BETWEEN ENGLAND VS. BRAZIL [with JOE ...

How to extract the ROOT CAUSE that unlocks any mental block - Erika Yumi
▶︎

How to extract the ROOT CAUSE that unlocks any mental block - Erika Yumi

WHY your business STOPPED GROWING (MAURO SANTOS) JOTA JOTA PODCAST #286
▶︎

WHY your business STOPPED GROWING (MAURO SANTOS) JOTA JOTA PODCAST #286

HOW TO STOP REPEATING THE SAME PATTERNS? | Fabi Sawaya #141
▶︎

HOW TO STOP REPEATING THE SAME PATTERNS? | Fabi Sawaya #141

Janguiê Diniz: “Follow These 5 Steps to Develop a Billionaire Mindset” | BILLIONS
▶︎

Janguiê Diniz: “Follow These 5 Steps to Develop a Billionaire Mindset” | BILLIONS

How to become ANTIFRAGILE and achieve HIGH PERFORMANCE? | Guto Galamba | How Did You Do That? #EP75
▶︎

How to become ANTIFRAGILE and achieve HIGH PERFORMANCE? | Guto Galamba | How Did You Do That? #EP75

Are you GOOD, but Nobody Knows It? How to STOP Being INVISIBLE (JOEL JOTA) | JOTA JOTA PODCAST #285
▶︎

Are you GOOD, but Nobody Knows It? How to STOP Being INVISIBLE (JOEL JOTA) | JOTA JOTA PODCAST #285

WEAK MEN AND LOST WOMEN? | Side Talk with Breno Faria - Coffee with Your Dad
▶︎

WEAK MEN AND LOST WOMEN? | Side Talk with Breno Faria - Coffee with Your Dad

THE METHOD TO BREAK FREE FROM PARALYSIS IN 40 DAYS - Nanny Faggiano
▶︎

THE METHOD TO BREAK FREE FROM PARALYSIS IN 40 DAYS - Nanny Faggiano

Knowing how to use this in your brain will change your whole life | DR. ROSANA ALVES | #hopehour
▶︎

Knowing how to use this in your brain will change your whole life | DR. ROSANA ALVES | #hopehour

Paulo Muzy E O PODER DA DISCIPLINA - MOUNJARO, PERDA DE PESO E TREINO| Mapa Mental
▶︎

Paulo Muzy E O PODER DA DISCIPLINA - MOUNJARO, PERDA DE PESO E TREINO| Mapa Mental

HOW TO PROTECT YOUR MENTAL HEALTH AND AVOID BURNOUT? | Izabella Camargo #144
▶︎

HOW TO PROTECT YOUR MENTAL HEALTH AND AVOID BURNOUT? | Izabella Camargo #144

A Verdade Sobre Emagrecimento, Ansiedade e Mulheres 40+ | Dra. Andrea Vermont e Dr.Renan Botelho
▶︎

A Verdade Sobre Emagrecimento, Ansiedade e Mulheres 40+ | Dra. Andrea Vermont e Dr.Renan Botelho

Como o CAFÉ DA MANHÃ e os REMÉDIOS sabotam seu cérebro - Dr. Paulo Porto de Melo
▶︎

Como o CAFÉ DA MANHÃ e os REMÉDIOS sabotam seu cérebro - Dr. Paulo Porto de Melo