Как затейпировать плантарный фасциит (пяточную шпору) самому себе?

Ibraim Chibichev demonstrates how to effectively apply taping to the foot and relieve the symptoms of plantar fasciitis. ►Contents: 00:00 - Introduction 00:28 - Preparation 01:56 - Taping 07:07 - Conclusion ►Schedule an appointment with the doctor here: http://drdemchenko.ru ►Instagram:   / demchenkodr   ►Filmed and edited:   / paliferoun   Subscribe to the channel so you don't miss the next helpful video!