Emotional eating recovery and hormone balance expert, on why you're inflamed (thERINpy podcast)

Emotional eating, and digestive and hormone expert, Amber Romaniuk, shares her personal journey of overcoming emotional eating and food addiction and explores the connection between chronic inflammation, histamine reactions, and hypervigilance. Amber explains how mast cell activation and nervous system dysregulation can contribute to ongoing physical symptoms even after healing from eating disorders and shares practical solutions including hormone support, liver detoxification, nervous system regulation techniques, and the importance of challenging perfectionistic tendencies that drive constant productivity and control. Amber’s website: https://amberapproved.ca Free Emotional Eating Quiz: https://amberapproved.ca/emotional-ea... Free Hormone Imbalance Quiz: https://amberapproved.ca/hormone-imba... Body Freedom Consultation: https://amberapproved.ca/body-freedom... The No Sugarcoating Podcast: https://podcasts.apple.com/us/podcast...