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Co-parenting coach, Jay Skibbens, discusses communication and emotional regulation in co-parenting and what co-parenting moms have to stop doing! The Grounded Response Method is a free guide for co-parents who feel triggered and reactive despite knowing “all the right things.” It teaches a simple, nervous-system–based process to help you pause, ground, and respond without fear or guilt. Get it here: https://jay-skibbens.mykajabi.com/opt... Grounded Coparent University is a self-paced learning space for co-parents who feel emotionally overwhelmed, reactive, or stuck in survival mode. It teaches practical tools to calm the nervous system, handle triggers differently, and create peace without centering the other parent. Learn more here: https://www.skool.com/coparenting-sko...
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