How Shigekix Built His Stamina !? ~ 持久力の秘密 ~

卓越した体力とボディコントロールを持つB-boy Shigekixの「持久力の秘密」に迫るトレーニング動画。 彼が18歳の頃から継続してきたサーキットトレーニングの実践風景を軸に、トレーニング内容や始めたきっかけ、そして本人の率直な想いを言葉とともにお届けします。 単なるフィジカルトレーニングではなく、ブレイキンの表現へとつながる“身体づくりの哲学”を感じられる一本です。 A training documentary uncovering the “Secret of Shigekix’s Stamina.” Centering on the circuit training he has continued since the age of 18, this film captures his real training sessions while diving into what he does, why he started, and the mindset behind his routine—shared in his own words. More than just physical conditioning, this video reveals the philosophy of body building that connects directly to his expression in breaking