MEINE 2 JAHRE TRANSFORMATION - CrossFit Selbstexperiment (Folge 1/4)

🦁 Lion's Share – High-quality organic ready meals (Code ANDRE) https://cutt.ly/4rhnzDyC 🏋️ Lift Heavy – Equipment & Apparel (Code ANDRE) https://lift-heavy.de/andrezusande 🎥 My complete creator & training setup All the products I use can be found here: https://www.amazon.de/shop/andrezusan... Note: These links are affiliate or discount code links. If you purchase through them, you support my work – at no extra cost to you. ------- 🏋🏻‍♂️ My goal: To finish in the top 10% at the 2026 CrossFit Open. In this first video of my 2-year challenge, I'll show you: 👉 How I structure my training 👉 How I adjust my diet 👉 Where I fall short 👉 And how I'm developing step by step All videos: 👉 Episode 1:    • MEINE 2 JAHRE TRANSFORMATION - CrossFit Se...   👉 Episode 2:    • OPEN WORKOUT 26.1 HAT MICH GEBROCHEN - Cro...   👉 Episode 3:    • ENDGEGNER OPEN WORKOUT 26.2 - CrossFit Sel...   👉 Episode 4:    • ALL OUT in OPEN WORKOUT 26.3 - CrossFit Se...   👉 Episode 5:    • 2 Jahre CROSSFIT - Mein Ergebnis der Cross...   Join me on this journey! 👉 Episode 1:    • OPEN WORKOUT 26.1 HAT MICH GEBROCHEN - Cro...   👉 Episode 3:    • ENDGEGNER OPEN WORKOUT 26.2 - CrossFit Sel...   👉 Episode 4:    • ALL OUT in OPEN WORKOUT 26.3 - CrossFit Se...   👉 Episode 5:    • 2 Jahre CROSSFIT - Mein Ergebnis der Cross...   Join me on this journey! 👉 Episode 2:    • 2 Jahre CROSSFIT - Mein Ergebnis der Cross...   📌 In this video: 0:00 - Self-experiment as a CrossFit athlete 0:50 - This crazy idea 2:58 - My beginnings in CrossFit 6:48 - Goal of my CrossFit challenge 8:32 - Daily life & nutrition 14:01 - My CrossFit training week 15:43 - Progress in weightlifting 21:31 - Progress in gymnastics 23:32 - My CrossFit transformation - body update 25:21 - What's next? #CrossFit #SelfExperiment -------------------- About me: I'm André, and I discovered my passion for CrossFit at the beginning of 2024. On this channel, I'll take you along on my daily life as an amateur athlete. I document my progress honestly, try out new training methods in self-experiments, and see what really works for me. I'm happy if you join me on my journey and subscribe to my channel 😊 -------------------- Disclaimer: Note: I am not a doctor or medical expert – I'm simply sharing my experiences and what works for me. Before trying a new workout, it's best to check with a doctor or expert to make sure it's right for you. Anything you do from my videos is at your own risk. I am not liable for any injuries, health problems, or other damages that may arise. Train smart, listen to your body, and have fun!