サブ3.5で脚を残すシューズ選び|なぜ後半失速?Hyperion Max 3 vs Sonic Blast 3
For runners running sub-3.5 full marathons. If you're wearing Vaporfly or Metaspeed shoes, but for some reason you find yourself slowing down after 30km, this is a must-read! Say goodbye to relying solely on super shoes for your shoe selection. This time, we'll be looking at two THE SUB 3.5 shoes: the BROOKS Hyperion Max 3 and the ASICS Sonic Blast. Why super shoes tend to overpace you. Shoe functionality needed to "save your legs" for a sub-3.5 run. How stride/pitch shoe selection differs. We'll explain these topics from the perspective of design and actual running data. At a pace of around 5 minutes per kilometer, shoes that stabilize your speed can sometimes lead to better results than shoes that make you faster. ✔ Aiming for a sub-3.5 run ✔ Always losing pace in the second half ✔ Wondering if super shoes are really right for you ✔ Looking for an option other than carbon. This shoe is for you. [FS☆Running Homepage] https://www.f-shokai.com [Who is Shoe Advisor Fujiwara?] https://www.f-shokai.com/About Fujiwara Shokai/Profile of Representative Fujiwara/ [FS☆Running Shoes Guide] https://www.f-shokai.com/shoesguide20... 📌Subscribe to the channel here ▶︎ / @fsrunning 📌YouTube Memberships Now Available! ☆☆ Become a member of this channel and get access to special benefits! : ▶︎ / @fsrunning 📌 Social Media / Blog Instagram|https://www.instagram.com/ X(Twitter)|https://twitter.com/ note|https://note.com/ 📍"I'll teach you the secrets to choosing the right shoes! We're looking for participants for our shopping tour!!" We're offering consultations on choosing the perfect shoes every week at the Shonan Hiratsuka FS☆RUNNING office! https://www.f-shokai.com/ShoppingTours/ ────────────── ▼If you enjoyed this video, please give it a "like 👍" and subscribe! 📌BROOKS HYPERION MAX3 Men's Product Link https://px.a8.net/svt/ejp?a8mat=44WTY... 📌BROOKS HYPERION MAX3 Women's Product Link https://px.a8.net/svt/ejp?a8mat=44WTY... 📌Asics Sonic Blast Men's & Women's Product Link https://px.a8.net/svt/ejp?a8mat=35HAJ... #Sub3_5 #Sub35 #FullMarathon #RaceShoes #ChoosingRunningShoes #SlowingDown #SavingYourLeg #SuperShoes #NylonPlate #PlatformShoes #Brooks #Asics #Running #FSRUNNING

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シューズ選びは!?専門家にサブ4達成に必要なアイテムを聞いてきた!

90% are mistaken. People who get faster are moving something other than their arms.

【厚底シューズは速くなる?】サブ3.5達成は月間200km/食事は「具なし味噌汁」と「発酵食品」/「笑顔」で走るメリット/BPM180の音楽/東京マラソン/ランニング新常識【PIVOT SPORTS】

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【レビュー】ハイペリオンマックス3は前作と別物!サブ3.5シューズ大本命!

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「省エネか?リズムか?安定か?速めジョグ系シューズ3足徹底比較」Asics Superblast 2 / Nike VomeroPlus / MIZUNO NeoVista 2 使い分け完全ガイド!

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