Πως Νίκησα την Κατάθλιψη Μια για Πάντα!

We live in a world of comparisons, we all compare ourselves to those around us, to how much better we are, and when we see that we are not a part of our energy and it is necessary to live we are committed to this feeling of lack. From material goods, one's financial well-being, one's status, one's love life, all this puts us in thoughts and doubts about whether we are truly worthy and begin to believe that we are not enough exactly as we are. We feel that if we have not achieved something we are not worthy and this affects us both in psychology and in all areas. We have no appetite for life and "fall" into depression. You have to understand that as long as you live and give your energy in comparisons with others and with the outside world in general you will not be able to free yourself from time to time and feel happy with life and with yourself as it is. you also give your energy, the most precious thing you have – you are in events and persons of the past leaving them to be in charge of your life and your decisions today. It's time to say finally my brother and sister in this way thoughts can be difficult at first but as you start realizing where you invest your energy and at the same time you focus inwards and slowly bring the energy back to you you will see everything change, your appetite for life to increase your energy to do things grow and start to feel finally more liberated and free to love everything around you. I was in this position for a long time where all I saw was a black picture in my life, around me everywhere. I had no appetite for anything I had no will. They spend in the past how unfairly my life, my former relationships, my failures in the professional field, etc. have treated me unfairly. Until I realized that I was wasting my energy myself on illusions of the past and I imagined scenarios of the future. Χρόνια μετά συνειδητοποιώ ότι δεν χρειάστηκα χάπια η φαρμακευτική αντιμετώπιση αλλά απλά πίστη στο εαυτό μου, στο πνεύμα μου/ενέργεια και ότι χρειαζόταν να περάσω από αυτές της εμπειρίες της ζωής για να εξελιχθω και να εξελίξω κι άλλους. Instagram: @alexs_chat tiktok: @godflowalex