【預防受傷】Int2 - Layback
Layback係一個突破性既動作， Int1,2既同學除左Crucifix之外，就只有Layback係需要放手。 曾經遇過d同學中途打開左隻腳然後就跌左落黎， 你地做layback既時候有冇依個夾唔住既情況呢？
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