【食事記録】最近7キロ痩せた私のリアル食生活がこちら

0:00 Annyeong 0:31 [DAY1: Lunch] Protein intake 3:29 [DAY1: Snack] I love it because it fills me up🌽 4:16 [DAY1: Night] People who couldn't wait to cook rice 11:26 [DAY2: Breakfast] This is when I'm motivated by sweet things 16:52 [DAY2: Lunch] I'll vaccinate with wheat when I'm with friends🌟 17:04 [DAY3: Lunch]❓ 20:05 [DAY3: Night] I'm reflecting I post three times a week on Tuesdays, Thursdays, and Sundays💕 Turn on notifications and wait for me❔ ------------------------------------------------ ❤︎Address to send letters and gifts 8F Sumitomo Fudosan Aobadai Tower, 3-6-28 Aobadai, Meguro-ku, Tokyo 153-0042 Nana Attn: ❤︎Business inquiries [email protected] -------------------------------- Instagram https://www.instagram.com/nanahirahir... TikTok https://www.tiktok.com/@nanahirahira?...