【過酷】1週間でマイナス2キロ。本気ダイエット食事記録がしんどい！！！！

I'm 160cm tall and went from 45kg to 43kg in a week! 🎀 I had an underwear photoshoot and a pop-up store, so I worked hard! (〃ω〃) Personally, underwear photoshoots involve showing my belly, so in terms of how flattering the photos are, I'd say 42-43kg is about right for me. My weight is just a guideline, though. 😌 When I'm pampering myself, I'm happy with around 45kg. Like, ✨The weight guideline I don't feel rushed about is something I've learned over the past 27 years of life. Everyone is completely different, so find your own way to maintain your weight! 🔥🔥 ❤︎Riu - Our apparel brand 🩷 Instagram: @riu.official https://instagram.com/riu.official?ig... Official website: https://riu.co.jp ❤︎LEMURA - Lingerie brand 👙 Instagram: @lemura.officia l https://instagram.com/lemura.official... Official website: https://www.lemura.shop/ ❤︎Quprié colored contact lens brand👁️ Instagram: @quprie_official   / quprie_official   Hotel Lovers: https://quprie.jp/hotellovers MoreCon: https://i.morecon.jp/quprie 10% off campaign until 11:00 AM on Thursday, August 31st!! Official website: https://quprie.jp/ Official Twitter:   / quprie_official   Please email us for business inquiries. 💌[email protected] Website: https://ariuinc.com/creators/ Please send me lots of them (´･ω･`)♡ I'm looking forward to starting Sabu-chan soon, but I haven't started yet. @R-chan's Sabu-chan. R-chan's Account 💫Twitter @akriiiii4   / akriiiii4   💫Instagram @riuakari   / riuakari   💫TikTok @channel.rchan https://vt.tiktok.com/ZSJRGQWhG/ Projects and Work 💌[email protected] Please give me lots of them (´･ω･`)♡ ❣️Fan Mail Address 2-11-6 Dogenzaka, Shibuya-ku, Tokyo 150-0043 TOP HILLS GARDEN, Dogenzaka 4th Floor ariu Inc., Attn: R-chan