Ирина Мартынова: гиревой спорт с раннего возраста, победы, тренировки,планы.Girevik-online.INTERVIEW

IRINA MARTYNOVA is an Honored Master of Sports in kettlebell lifting from Russia (Kaluga region). 7-time Russian champion, 6-time world champion. Athlete of the year based on performance in 2021 according to the Committee of National and Non-Olympic Sports of Russia. Irina’s VKontakte profile: https://vk.com/imartynova99 Interviewed by Valentin Egorov /   / valentinegorov1985   / https://vk.com/egorov.valentin -------------- VIDEO SECTIONS 0:00 start. How I got into kettlebell lifting 1:57 Combining study and sports 4:57 Is it possible and advisable for a young girl to start kettlebell lifting? 7:33 What is the secret of victories? How do you mentally prepare for competitions? 12:07 How quickly did you gain results in a long cycle? 18:08 What competitions remain in your memory? 20:13 What are the results of your dreams and plans? 21:56 What cities do you remember? 24:41 Sports plans for the future 26:05 Sportswoman of the Year according to the Committee of National and Non-Olympic Sports of Russia 28:34 Armwrestling 31:28 Training methods and techniques. Preparation for competitions. 39:10 Work as a coach and methodologist 44:01 Wishes to young athletes -------------- http://www.girevik-online.com Instagram:   / girevikonline   #AleksanderKhvostov #гиревойспорт #интервью #kettlebellsport #girevikonlineINTERVIEW