Introducing Yourself to Your Body - to Treat Anxiety, PTSD and Pain
I discuss an email from a YouTube viewer who realized that what helped her lifelong anxiety was to start introducing herself to her body The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video. Link to my TEDx Talk: • Chronic Pain and Anxiety: Why Doctors Get ... Link to my webpage: www.bouldermindbodymedicine.com
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