063: Mike Israetel & Greg Nuckols: Genetics Round Table
An exciting roundtable between two massive geeks of the science of genetics and how they impact our muscular size and strength gains. Time stamps: 2:35 99.9% of our genetics are the same, so how much impact can they have on our strength/size? 12:25 Lyle McDonalds work vs. talent model - does it work in practice? 21:25 Natural limits for muscle mass? Usefulness of different models? 36:36 How much influence does our structure, bone size have on our muscular potential? Does this relate to somatotypes? Links mentioned: • MASS: https://goo.gl/c7FSJD • https://www.strongerbyscience.com/ • / gregory.nuckols • https://www.renaissanceperiodization.com • / michael.israetel • Greg's articles: https://www.strongerbyscience.com/ste... https://www.strongerbyscience.com/muc... • Greg's excel sheet: https://docs.google.com/spreadsheets/... COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990
075: Mike Israetel – Q&A – Phases for bodybuilding
077: Mike Israetel – dealing with water weight & body dysmorphia
The Pro's & Con's of Strength for Hypertrophy - Mike Israetel
The Pain & Injury Roundtable (ft. Dr Mike Israetel, Dr. Jordan Feigenbaum & Greg Nuckols)
126 - Greg Nuckols | Host of Stronger By Science PART 1
Eric Helms: Unspoken Truths About Genetics For Natural Bodybuilding
How to Mini Cut? - Mike Israetel
Rest, Tempo, Pump Work for Hypertrophy - Mike Israetel & Menno Henselmans
An Honest Conversation About Steroids (Ft. Mike Israetel)
Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle
Eric Helms - New Volume Study, Motivation, Genetics - Charity Interview
Should You Use Reps In Reserve (RIR) - Jordan Peters & Mike Israetel
127: Range of Motion w/ Mike Israetel & Nick Tumminello
085: Mike Israetel – Responds to critiques of MRV & more
Why We’re Fatter Than Ever - Mike Israetel
The Training Frequency Roundtable ft. Dr. Eric Helms & Dr. Mike Israetel
"LASHA'S TECHNIQUE COULD HAVE BEEN BETTER" Starting Strength Doubles Down on Questionable Ideas
Ranking Muscle Building Genetics w/ Dr. Mike Israetel
What's the Prime Driver for Hypertrophy? - Mike Israetel
