Haitian Legume Prep | Kijan Pou Prepare Legim part 1

PART 1 OF 2 HAITIAN LEGUME|| HOW TO PREP|| MEATY VEGETABLE STEW|| KIJAN POU PREPARE LEGUME|| HOW TO MAKE INGREDIENTS 2 cabbage 2 eggplant 4 coyote 1/2 of a papaya 1 bag of carrots 2 bags of fresh spinach ( 10oz each) 3 Live crabs 2lbs of Pig feet 2.75lbs beef neck bones 1 pound of shrimp Epis (Best Haitian epis    • THE BEST HAITIAN EPIS EVER || HOW TO MAKE ...   ) salt Vinegar 6 limes Sour orange juice Chicken flavored bouillon Maggie Seasoning salt Adobo Sazon Vegetable oil Saran Wrap CLEANING BEEF AND PORK 4 limes 1 cup of epis (Best Haitian epis    • THE BEST HAITIAN EPIS EVER || HOW TO MAKE ...   ) 1/2 cup of vinegar 1/2cup of lemon/lime juice 1/2 cup of sour oranges 2 tablespoons of salt Boiling hot water (enough to cover meat) SEASONING BEEF PORK 2 cube of Maggie 1 package of Sazon 1 teaspoon adobo 1 teaspoon of seasoning salt 2 tablespoon of oil Fresh parsley and thyme tied together Check out my other videos ——————————————— NEW ORLEANS STYLE BEANS    • NEW ORLEANS STYLE BEANS|| SPANISH STYLE BE...   DELICIOUS AIR FRIED CHICKEN WINGS AND FRIES    • CHICKEN AND SHRIMP CREAMY ALFREDO PASTA|| ...   CHICKEN AND SHRIMP CREAMY ALFREDO PASTA    • Video   RED VELVET CAKE RECIPE    • RED VELVET CAKE RECIPE || NO COCOA ||HOW T...   HAITIAN STEW FISH    • HAITIAN STEW FISH|| HOW TO CLEAN AND COOK ...