Easy Haitian Legume ( Vegetable Stew) Recipe | Episode 45

Hey Guys! Here's Another Great Recipe From My Kitchen To Yours. Legume is a famous dish in Haiti that most of us Haitians love. Am sharing the way I make mine with you all. Please Enjoy And Don't Forget To SUBSCRIBE, COMMENT, LIKE AND SHARE. Thank You All! XoXo! ---------------------------------------------------------------------- Haitian Creole Channel Link:    / @lamiseorecettecreole   --------------------------------------------------------------------- RECIPE: 3- 4 pound of goat meat ( can be beef or pork) 2 egg plants 2 chayote 1 head of cabbage 2 Maggie cubes 2 tomatoes 1 jalapeno cloves thyme parsley 1 pound of baby carrots 2 tablespoon of Haitian spice ( epis) 2 bags of frozen spinach 3 tablespoon of olive oil 4 tablespoon of tomato paste 2 tablespoon of lime juice salt to taste ---------------------------------------------------------------------- 🔷DON'T FORGET TO SUBSCRIBE TO MY CHANNEL IT IS FREE🔷    / @lamiseo   ----------------------------------------------------------------------------------------------------------- If you are a company wishing to contact me please email me at: [email protected] ------------------------------------------ PLEASE FOLLOW ME ON OTHER SOCIAL MEDIA:   / lamise-o-992016590895262     / meettheoyugis   https://plus.google.com/+LamiseO/posts Snapchat: Oyugi2012