고인물도 결석하는 크로스핏 WOD TOP 3

Hello, this is CrossFitKid. Today, I'm introducing 3+1 WODs (workouts of the day) that CrossFitters hate. It's been a while since I've been back. As the video gets longer, editing time has doubled. My goal is to create videos that both those who are new to CrossFit and those who enjoy it can enjoy. My editing and videos are still lacking in many ways, but I'm always improving. I'm someone who gets a thrill from seeing my subscriber and view count increase. Please promote and subscribe a lot. I hope you enjoy it. I'll be back with the next video. Bye~! "00:00" Intro "00:42" FRAN "01:32" Kalsu "02:46" CHAD "03:21" Margueritta FRAN's description idea by CrossFit Gallery 'Canadian Blue' #CrossFit #CrossFitWOD #Cleaner #CrossFitKid #CrossFitVeteran