DAY 2: Low Impact Standing Abs Workout with Brooke Burke & Joey Thurman

šŸŽ‰Start Your Commit Not to Quit Challenge Today! šŸ“„ Ready to crush your fitness goals? Download the CNTQ PDF Workbook & Recipes for step-by-step guidance and delicious meal ideas: http://bit.ly/3WA18xF šŸ“² Join the challenge now! Access the full CNTQ Challenge Collection on the Brooke Burke Body app and follow along with Brooke and Joey: https://bit.ly/40oerDA 🌐Want to learn more? Discover everything about the Commit Not to Quit Challenge on our official landing pages: CNTQ App Website: https://bit.ly/3DXttXW Brooke Burke CNTQ Website: https://bit.ly/3BQirDt DAY 2 of the COMMIT NOT TO QUIT Challenge is here! Join Brooke Burke and Joey Thurman for a quick yet powerful standing abs workout that builds deep core strength, burns belly fat, and sculpts your waist—all without getting on the floor. This low-impact routine combines cardio, balance, and flexibility for a total-body workout that’s accessible for all fitness levels. Expect fun, dynamic energy as Brooke and Joey guide you through moves like Goddess Pose Crunches, Standing Knee Raises, and Warrior Pose Variations. Grab a light weight or just use your body, and let’s ignite that deep core heat together! šŸ’Ŗ Ready to commit? Let’s make Day 2 count! This 30-day challenge features a variety of workouts designed to sculpt, strengthen, and transform your body. Stick with us each day as we target different areas and progress together. Here’s what’s coming up: Day 1: Brooke’s Bubble Booty:    • DayĀ 1:Ā BubbleĀ BootyĀ BurnĀ |Ā GlutesĀ WorkoutĀ ...Ā Ā  Day 2: Low Impact Standing Abs Workout (This video!) Day 3: Sculpted Legs and Glutes    • DAYĀ 3:Ā SculptedĀ LegsĀ andĀ GlutesĀ inĀ 10Ā Minu...Ā Ā  Day 4: Total Body Weighted Low Impact Flow …and so much more! šŸ‘‰ Ready to transform your body? Download the Brooke Burke Body App today! šŸ”„ Get exclusive access to live classes, full workout programs, and bonus content only available on the app! Start your journey now: Download on iOS: https://apps.apple.com/us/app/brooke-... Download on Android: https://play.google.com/store/apps/de... Join the Commit Not to Quit Challenge, and let’s make every day count! 🌟 Stay connected and motivated with Brooke Burke across all platforms: Instagram: @brookeburke https://www.instagram.com/brookeburke... Twitter: @brookeburke https://x.com/brookeburke YouTube: Brooke Burke Body Ā Ā Ā /Ā @thebrookeburkeĀ Ā  Website: www.brookeburke.com https://watch.brookeburke.com/ Let’s sculpt, strengthen, and thrive together! šŸ’Ŗ #CommitNotToQuit #BubbleBootyBurn #GlutesWorkout #BrookeBurke #JoeyThurman

Day 15: 30-Minute Full-Body Sculpt & Tone Workout | Brooke Burke
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Day 15: 30-Minute Full-Body Sculpt & Tone Workout | Brooke Burke

STANDING ABS Workout // With Weights
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STANDING ABS Workout // With Weights

5 Best Ab Moves You Aren’t Doing | To Flatten Your Lower Belly | Christine Bullock x Brooke Burke
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5 Best Ab Moves You Aren’t Doing | To Flatten Your Lower Belly | Christine Bullock x Brooke Burke

Day 4: 15-Minute Full-Body Workout at Home | Low Impact, High Results! | Brooke Burke
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Day 4: 15-Minute Full-Body Workout at Home | Low Impact, High Results! | Brooke Burke

Day 1: Bubble Booty Burn | Glutes Workout for Beginners | Brooke Burke & Joey Thurman
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Day 1: Bubble Booty Burn | Glutes Workout for Beginners | Brooke Burke & Joey Thurman

At Home Muffin Top Toning Workout
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At Home Muffin Top Toning Workout

4-week Ab Attack | Day 1
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4-week Ab Attack | Day 1

5 Best Exercises to Shrink Your Waistline | Christine Bullock x Brooke Burke
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5 Best Exercises to Shrink Your Waistline | Christine Bullock x Brooke Burke

Day 23: The Ultimate 10-Min Body Shaper | Burn, Sculpt & Tone | Brooke Burke
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Day 23: The Ultimate 10-Min Body Shaper | Burn, Sculpt & Tone | Brooke Burke

Full Body Fit and Sexy Workout | Christine Bullock x Brooke Burke
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Full Body Fit and Sexy Workout | Christine Bullock x Brooke Burke

Chair Barre Burn With Brooke Burke & Christine Bullock
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Chair Barre Burn With Brooke Burke & Christine Bullock

Day 28: 10 Min Full Body Flow Workout | Sculpt, Strengthen & Tone | Brooke Burke
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Day 28: 10 Min Full Body Flow Workout | Sculpt, Strengthen & Tone | Brooke Burke

Brooke Burke Tone & Tightening - 3 upper body
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Brooke Burke Tone & Tightening - 3 upper body

10 MIN INTENSE STANDING AB workout to get shred - No Repeat, No Equipment, Burn Calories
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10 MIN INTENSE STANDING AB workout to get shred - No Repeat, No Equipment, Burn Calories

Brooke Burke’s 5-Minute WORKOUT to Change Your Body!
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Brooke Burke’s 5-Minute WORKOUT to Change Your Body!

Bite Sized Booty Burn | Christine Bullock x Brooke Burke
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Bite Sized Booty Burn | Christine Bullock x Brooke Burke

Day 25: 10 Min Abs & Booty | No Equipment Workout to Tone & Sculpt | Brooke Burke
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Day 25: 10 Min Abs & Booty | No Equipment Workout to Tone & Sculpt | Brooke Burke

Day 18: Dumbbell Workout for Full-Body Strength with Brooke Burke & Joey Thurman
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Day 18: Dumbbell Workout for Full-Body Strength with Brooke Burke & Joey Thurman

5 Best Exercises To Shrink Your Waistline!!
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5 Best Exercises To Shrink Your Waistline!!