Enfance toxique : pourquoi on devient caméléon dans les relations

Questionnaire! Do you suffer from trauma? Click here: https://sandralacombe.com/liensrapides When you've grown up with psychological abuse, criticism, emotional instability, or parental neglect, you can learn very early on to transform yourself in order to survive. By constantly adapting to the moods of others, their reactions, their expectations, or their criticisms, you might end up asking yourself: "Am I really myself?" "Why do I change so much depending on the people I'm with?" "Do I even have a real personality?" In this video, I talk about what I call the chameleon personality. It's not a diagnosis or an official clinical term. It's an image to explain a survival adaptation: this tendency to change your tone, attitude, energy, or way of being depending on the person you're with, because at some point, being fully yourself wasn't safe. I am Sandra Lacombe, a psychological educator specializing in the consequences of psychological abuse, emotional neglect, and toxic childhoods in adulthood. On this channel, I discuss PTSD, the nervous system, hypervigilance, shame, dissociation, overadaptation, relational wounds, and the survival mechanisms that can develop when one has grown up in an environment where one was unable to fully exist. My work is educational. I do not make diagnoses and I do not replace medical or therapeutic support. My intention is to help you better understand what has been built within you, with greater clarity, gentleness, and respect for your story. DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT A SUBSTITUTE FOR PERSONALIZED CLINICAL CARE. PLEASE CONSULT A HEALTHCARE PROVIDER FOR ADVICE SPECIFIC TO YOUR CASE. The video clips are not exhaustive. Always use your judgment and apply the information to your personal situation. ▶︎ SOCIAL MEDIA AND LINKS! Take the quiz: https://sandralacombe.com/liensrapides Website: https://sandralacombe.com Instagram: @sandra_lacombe Facebook: @sandralacombecoach Royalty-free music: https://soundstripe.com Royalty-free production music: https://soundstripe.com #matureparents #immatureparenting #narcissistic #toxicrelationship #emotionalneglect #neglectfulparenting #healingtheinnerchild #healthyrelationship #maturerelationship #sandralacombe #complexposttraumaticstress #posttraumaticstress #childhoodtrauma #trauma