Soft Yoga - hele lichaam - 30 minuten-EsTaYoga-

Yoga video. This 30-minute Dutch yoga video focuses specifically on relaxing and strengthening the entire body. A calm, relaxing yoga moment for yourself, where you take the time to become aware of your body and your breathing. Suitable for anyone who wants a gentler form of yoga. Your Body, Your Yoga, EsTaYoga. Namaste Check out our websites for yoga and other events: https://estayoga.nl/ https://licht-wijzer.nl/ Or visit us on Facebook:   / estayoga     / lichtwijzer   Or feel free to contact us by email: [email protected] [email protected]