In 10 minuten schouders en nek ontspannen

A great class to get your shoulders and neck feeling wonderfully flexible again! And all in just 10 minutes! I've made it a fully seated class, so you can easily do the exercises anywhere. So you don't even need a yoga mat :) #yogastudio #onlineyoga #courses Interested in more yoga, meditation, relaxation, and class series and courses? Find many more yoga classes in the Online Yoga Studio. Visit YOGAPLAZA https://onlineyoga.yogaplaza.nl Follow Yogaplaza on: Instagram:   / yogaplaza   Yogaplaza: https://www.yogaplaza.nl Facebook:   / yogaplaza.nl