low sodium chicken enchilada recipe including sauce

Description Recipe for low sodium chicken enchilada including making the sauce from scratch. Yes you can!!! 10 tortillas 1 1/2 cups cooked chicken 170 gms or 6 slices of Monteray Jack cheese Sauce 2 cups tomatoes 2 small onions 1 tsp powdered garlic 1 tsp dried oregano 1 tsp cumin 1 paprika 2 tsp chili powder (to taste)