Tembel Değilsin Ama Tükenmiş Olabilirsin

Burnout is often mistaken for "laziness" or "depression"... However, this is a completely different story. In this video, we discuss burnout syndrome, also known as burnout syndrome, in detail. If you have difficulty getting up in the morning, having difficulty continuing your work, and constantly feeling mental fatigue, you are not alone. This is one of the invisible epidemics of modern life: emotional burnout. Work stress, high expectations, and emotional labor can even push you away from yourself over time. But there is hope in this burnout. Because awareness is the first step to recovery. In this video, we talk about the differences between the symptoms of depression and burnout, their mental and physical repercussions, and most importantly, how you can recover. Take care of yourself, because this journey begins with you. Don't forget to subscribe for new videos and share your own experiences in the comments. To Subscribe to My Channel: ► https://bit.ly/3jZSrYc To Follow Me on Instagram: ►   / mustafacay   You Can Browse All My E-Books by Clicking the Link Below: ► https://bit.ly/2DcOPl7 To Join My Online Trainings on the Udemy Platform: ► https://bit.ly/39Ke0HA . (Note: The videos shared here are for informational purposes only and in no way constitute a diagnosis, psychological treatment or therapy. You should definitely consult a mental health professional about your psychological problems)