COMO PRATICAR O AMOR PRÓPRIO? | Se Eleve 🌀✨

The pursuit of self-love is an essential journey for mental and emotional health. In this video, Fernanda Souza guides us through the paths to developing and strengthening the most important relationship in our lives: the relationship with ourselves. Fê Souza explores the origin of the need for self-worth and how we can transform it into genuine self-love. Fernanda shares the inspiration of poetry and reminds us that doing less doesn't mean we are worth less, reinforcing the importance of putting our own needs first. She shows us that self-love is the answer to many of our questions and that silencing our needs can be harmful. In the end, we learn to accept help and heal our worries through self-love. Good process for you 💙 00:00:23:02 ORIGIN OF THE NEED FOR NEED 00:01:54:15 IF YOU DON'T LOVE YOURSELF, NO ONE WILL DO IT FOR YOU 00:03:58:12 SELF-LOVE POEMS, MELODY GODFREY 00:04:43:11 DOING LESS DOESN'T MEAN YOU'RE WORTH LESS 00:05:38:02 SELF-LOVE AS THE ANSWER TO YOUR QUESTIONS 00:06:17:00 YOUR VOICE WILL ONLY BE HEARD IF YOU USE IT 00:07:00:06 SILENCING YOUR NEEDS IS RUINING YOUR LOVE SELF 00:07:42:17 LEARN TO ACCEPT HELP 00:08:41:22 HEALING WORRIES THROUGH SELF-LOVE 00:10:05:01 FINAL RECOMMENDATIONS _____________________________________________________ 🌀 Subscribe to watch the free Self-Knowledge for Beginners series: https://go.seeleve.com.br/ai-y 💙 Discover the "Learning About" series: https://go.seeleve.com.br/as-y ✨ Follow Se Eleve on Instagram:   / se.eleve   ______________________________________________________ Se Eleve is a content platform that aims to simplify the self-knowledge process! Here, you will get in touch with who you really are in a simple, light and practical way. Fernanda Souza is an actress, presenter, energy therapist, and has been studying self-knowledge for over 3 years. Mariah de Moraes is an actress, presenter, and has been studying self-knowledge for over 10 years. With all this experience and a fresh perspective, they will prove to you that anyone can – and should – get to know themselves better.