154. How to Reclaim Your Belonging

"Attachment trauma is a trauma of belonging." When we belong, we feel limitless in our healing work. Here's what to do if your sense of belonging needs to be reclaimed and healed, too. Links + Resources for this episode: • Dr. Scott Lyon's work (https://www.drscottlyons.com/) • Dr. Diane Poole Heller's book (https://www.amazon.com/Power-Attachme...) • Dr. Abi Blakeslee's work (https://www.abiblakeslee.com/) • Patreon.com/MandyCapehart (  / mandycapehart  ) • Learn more about Restorative Grief coaching (http://mandycapehart.com/coaching)