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Registration for Overcoming Osteoarthritis, the largest and most comprehensive course on osteoarthritis, focused on lay audiences, has now been launched in Brazil. Visit: https://cursos.adrianoleonardi.com.br... In this continuation of this special episode, Dr. Adriano Leonardi welcomes Dr. Caroline Trevisan, a nutritionist specializing in integrative health, for an in-depth conversation about the impact of nutrition on the prevention and treatment of osteoarthritis. In this second segment, Dr. Caroline shares essential nutritional tips for those looking to strengthen their muscles, including the importance of protein, carbohydrates, and supplements such as creatine. We also address the individuality of each patient, the importance of testing to assess vitamin and mineral deficiencies, and the necessary pre- and post-operative care for surgeries such as knee replacements. If you want to learn how to strengthen your muscles, improve your diet, and improve your quality of life, this video is for you! Don't forget to subscribe to the channel, like it, and share it with anyone who needs this information. And if you have any questions, leave them in the comments. Join my CLOSED Group on Instagram: https://ig.me/j/Aba-33d63aez9tGK/ Dr. Adriano Leonardi CRM/SP 99.660 Orthopedic surgeon specializing in knee injuries from the Brazilian Society of Knee Surgery (SBCJ). Sports Medicine Physician from the Brazilian Society of Sports Medicine (SBME). Member of the board of the São Paulo Society of Sports Medicine (SPAMDE) 2018-2020. Founder and former president of the Brazilian Association of Remote Area Medicine and Adventure Sports (ABMAR). Columnist and Sports Medicine Consultant for the websites EU ATLETA and GLOBO ESPORTE https://adrianoleonardi.com.br Practice: ESPARTA INSTITUTE 598 Bento de Andrade Street - Ibirapuera, SP/SP WhatsApp: (11) 93442-5190 Landline: (11) 2033-7000 / especialistadojoelho Instagram: / dr.adrianoleonardi ATTENTION! None of the information contained on this website is intended to replace a consultation with a specialized physician, not even as a treatment recommendation. All information in this video is scientifically based. The video is for informational purposes only, and the information contained herein does not replace a medical evaluation. Never self-diagnose! Always seek the advice of a trusted physician. According to Article 8 of CFM Resolution 1974/11 on Advertising of the Code of Medical Ethics, videos are intended solely to provide information for strictly educational purposes. SUPPORT AND DEVELOPMENT OF YOUTUBE CHANNEL: http://www.agenciarico.com

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