Form #1: Tai Chi for Arthritis TCA #3 Single Whip right, TCA1
Practice video for students of Beachside QiGong studying Dr. Paul Lam's Tai Chi for Arthritis TCA. The 3rd move in the form, it's called Single Whip and we do it to the right. This is for practice only. Please seek live instruction for full benefits. If this video is helpful to you please consider making a donation to help support this channel. PayPal: [email protected] Your support is greatly appreciated. Lea Williamson is a certified Tai Chi for Arthritis 1 and 2 & Tai Chi for Diabetes Instructor through the Tai Chi for Health Institute. She is a certified ShiFu (expert) of qigong, founder of www.BeachsideQigong.com and author of Amazon #1 New Release Surfing the Sea of Chi. More info can be founder on her website. Thank you for supporting this channel, liking and subscribing. You make a difference in the world!
Form #1: Tai Chi for Arthritis TCA #4 Wave Hands like Clouds 3x right, TCA1
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