Yoga au Lit - Yin Yoga du Soir (10 minutes d'étirements profonds)

This evening yin yoga session in bed is perfect for preparing you for a deep sleep. The deep stretches of yin yoga are ideal for gently ending your day. 🎁 YIN YOGA CHALLENGE: 10-20 minutes for 5 days just for you ➡ https://tinyurl.com/h43ejnnh 🎁 Exclusive video: "Free Your Hips!" » ➡ https://tinyurl.com/yjnr7wxh 🔹 10-minute Savasana (Corpse Pose):    • SAVASANA GUIDÉ - 10 minutes détente guidée...   🔹 Morning Yin Yoga (10 min):    • Yin Yoga Matinal - Séance courte sans maté...   🔹 Morning Yin Yoga (15 min):    • Yoga Yin Matinal - Séance débutant sans ma...   Perfect before sleep, this evening yin yoga session can be practiced in bed with eyes closed to relax the body and mind at the end of a long day. 💖 Support the continuation of FREE sessions: https://www.paypal.me/joelleyoga 🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use the code JOELLEYOGA to receive 10% off the entire collection on the website) 🍀 YOGA BLOCKS: https://amzn.to/2ZEnIHo 🍀 My book on happiness (in English), THOSE HAPPY MOMENTS: https://amzn.to/39hNoNV 🍀 Filmed on my Canon EOS M50 camera: https://amzn.to/3noUuWv 🌟 7-Day Chronic Pain Relief Yoga Course FOR FIBROMYALGIA: https://tinyurl.com/xrh2s5c INSTAGRAM:   / yogajoelle   🙏 SUBSCRIBE FOR FREE WEEKLY SESSIONS: https://tinyurl.com/o2ngf6jv 🔔 Don't forget to click the bell to be notified when a new practice is released! 🇺🇸 🇬🇧 🇨🇦 My other yoga channel, with the same videos in English:    / yogawithjoelle   See you soon, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Disclaimer: *This description may contain affiliate links, which means I earn a small commission on qualifying purchases at no extra cost to you. *If you are starting a new yoga or fitness program, you should consult your doctor. By choosing to do exercises or stretches without supervision, as in this video, you agree that you do so entirely at your own risk, that you assume all risks of damage or injury resulting from your practice, and that you release Yoga avec Joëlle / Joëlle Fixson from liability for any damage or injury. #yogaaulit #yinyoga #yogadusoir