YOGA WHEEL FLOW! *Full L2/3 Class 🙌🏼

Here is another full length yoga wheel class! Deepen your backbends and strengthen your inversions. This time I used my 12” firmer yoga wheel because I think that is what most of you have. My previous class is geared towards a 15” padded wheel. We go through some more advanced postures so listen to your body and do what works for you! ❤️Can’t wait to hear from you. Please let me know how it goes so I know you were here! 🥰🙏🏼 My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628 Find me on Instagram!   / natashaswinter   for more yoga and fitness fun!