HOW TO USE THE: SYNRGY 360 Unit
Looking to get creative with your workouts? The SYNRGY 360 unit is multi-functional, fun to use, and can be used by exercisers of all abilities & fitness levels! 💪 In our most recent Youtube video, Dillon walks us through the different ways you can use the SYNRGY 360 unit to help maximize your workouts. Let us know in the comments below if this video was helpful! Don't forget to like and subscribe to keep following for more virtual workout classes, wellness tips, and fitness education at Humber College.

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