Metabolic TABATA Workout // muscle toning and fat burning workout | SUPER STARZ Day 50
SUPER STARZ Day 50 / cardiovascular exercise, muscle toning and fat burning workout today ⭐️ Improve muscle fat metabolism with this fat burning and sculpting full body metabolic TABATA workout 🔥 Subscribe here ➡️ https://www.youtube.com/c/JulietteWoo... 💥 Join our TRANSFORM FB group and get your 💥 90 DAY SUPER STARZ WORKOUT SCHEDULE ➡️ / transformbyjuliettewooten JULIETTE WOOTEN CHALLENGE HERE ⤵️ 💧 90 DAY SUPER STARZ WORKOUT CHALLENGE • TOTAL BODY LOW IMPACT TABATA WORKOUT | SUP... 💧 60 DAY SPARK Playlist ⤵️ • TOTAL BODY METABOLIC CONDITIONING WORKOUT ... 💧 100 DAY OBSESSION Playlist ⤵️ • 30 MINUTE METABOLIC HIIT Workout | 100 DAY... 💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️ • EXTREME FAT BURNER (Cardio HIIT, Strength,... 💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️ • 30-Minute PILATES HIIT Workout | 10-Day Pi... ✨Share this workout with a friend and family on Facebook and help me help more people just like you! 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... // Workout Breakdown // 0:00 CARDIO TABATA WORKOUT TABATA 1 0:30 TABATA WARM UP 5:02 OPEN STEP 6:30 DYNAMIC OPEN STEP TO DROP SQUAT WITH PUNCH TABATA 2 9:40 FROGGER SQUAT WITH ARMS DRIVE OVER HEAD 10:10 FROGGER SQUAT TO BEAR 10:45 BEAR TO PLANK TABATA 3 14:10 REVERSE LUNGE WITH ARMS DRIVE OVER HEAD 15:40 REVERSE LUNGE TO POWER KNEE TABATA 4 18:48 STEP TO PLANK TO BALANCING PLANK 19:20 BURPEE TO PUSH UP TABATA 5 23:24 SKIER SPLIT SQUAT 24:30 JUMPING JACK 24:58 SKIER SQUAT TO JUMPING JACK TABATA 6 28:06 BEAR TO SQUAT 28:38 BEAR LEG THROUGH 29:10 BEAR BUTT KICKS 30:15 BEAR TO BEAR DOLPHIN D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day! / juliettewooten Metabolic TABATA Workout // muscle toning and fat burning workout | SUPER STARZ Day 50 #tabata #juliettewooten #superstarz
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