짧지만 확실한 결과, 누워서하는 복부운동 👍🏻

hi guys this is my fav abs workout for 5mins laying down and it's easy to do it ! make sure your lower back is keep pushing on the floor thanks *Please select more your language by Automatic translation (PC MODE) ♥ Free Workout Programs : https://www.staysomifit.com/ ♥ instagram:   / miseowon   ♥ If you want to donate foreign subtitles in this video, click the link below. Thank you! http://www.youtube.com/timedtext_vide... 📎 This video is not sponsored 📎 🎧 music : https://www.epidemicsound.com/referra... 📎 Business enquires: [email protected] 📎 Copyright ⓒ SomiFit All Rights Reserved.