My current workout split and GLP-1 update

Current workout split and GLP-1/Mounjaro update. Hi friend's in today's wellness note, I'm sharing what a typical week of training looks like for me. I'll show you some exercises I do regularly, explain how I structure my workout week, and answer some questions I've received about strength training while being on a GLP-1. If you're on a similar journey or just enjoy this kind of content, I'd love to have you here. 💜Like and leave a comment 💜 Share this video with someone who might find it helpful 💜 Subscribe for more GLP-1, movement and lifestyle updates As always, thank you for being here! Keep building your healthy habits and I wish you a beautiful day. #strengthtraining #glp1 #mounjaro #mounjarosweden #lifestylechange ------------------------------------------------------------- Music track: Evening Tone by Aventure Source: https://freetouse.com/music Free Background Music (No Copyright)