Day 23: 30 Days of Christian Yoga

Welcome to Day 23 of 30 Days of Christian Yoga with Caroline Williams! Today’s Christian yoga practice will build on the theme of expansion. We'll start in a gentle and restorative back bend to help us breathe more deeply. **If you enjoyed today’s practice, sign up to join us for 30 Days of Christian Yoga and receive a short video and word of encouragement from Caroline Williams each day in your inbox. FREE SERIES: 30 Days of Christian Yoga: https://www.theyogaabbey.com/30days-s... **If you're ready to join a community of other Jesus-loving yogis seeking to deepen your awareness of the peace and presence of God, come and join us in The Yoga Abbey, an online yoga sanctuary! https://theyogaabbey.com Say hi on Instagram:   / carolinewyoga