योगको पहिलो सुरुवात कसरी गर्ने? | The Rashmi Session (Part-1)

Follow The Rashmi Session on: Instagram:   / therashmisession   Facebook: https://www.facebook.com/profile.php?... TikTok:   / therashmisession   Are you new to yoga and wondering where to begin? In this episode of The Rashmi Session, we guide you through the foundations of starting yoga practice — from basic breathing techniques to beginner-friendly poses. Perfect for those who want to start their yoga journey from home with confidence and clarity. ✨ What you'll learn: योग सुरु गर्नु अघि ध्यान दिनुपर्ने कुराहरू सुरुवाती योग आसन र तिनीहरूको फाइदा मानसिक र शारीरिक लाभ सही समय र स्थानको छनोट 🎥 हामीले तपाईंलाई सहज र प्रभावकारी तरिकाले योग सुरु गर्न सहयोग गर्नेछौं। 🔔 Don't forget to Like, Share, and Subscribe for more wellness content!