PILATES FULL BODY *fascia* WORKOUT ~ 20 minutes at home

Hi Friends! This video is reuploaded from my old channel. In this workout, we focus on hydrating, expanding, and bouncing the fascia, leading to more mobility in the body! It's a 20 minute Pilates workout, so let's quickly get it in! Love, Tory #pilates #fascia #athomeworkout Follow me @bodyverafitness on Instagram!! Music: Fiesta Loca by Mike Leite   / mikeleite   Free Download / Stream: https://bit.ly/mike-leite-fiesta-loca Music promoted by Audio Library    • Video   Title: Fiesta Loca by Mike Leite Genre and Mood: Pop + Happy Wings Of Norway by Scandinavianz   / scandinavianz   Free Download / Stream: https://bit.ly/wings-of-norway Music promoted by Audio Library    • Wings Of Norway – Scandinavianz (No Copyri...   Title: Wings Of Norway by Scandinavianz Genre and Mood: Dance & Electronic + Happy Made in Sydney by Peyruis   / peyruis   Free Download / Stream: https://bit.ly/made-in-sydney Music promoted by Audio Library    • Made in Sydney – Peyruis (No Copyright Music)   Title: Made in Sydney by Peyruis Genre and Mood: Dance & Electronic + Happy Title: Sunray Valley Artist: Scandinavianz Genre: Electronic Mood: Bright Ardency by Scandinavianz   / scandinavianz