Finding the best Running Shoe | Injury Prevention

Lucy is finally back... It's time to be a triathlete again and get back to training in all 3 disciplines. We are so excited to share this news and the process of Lucy's return to running. As always we have approached with patience but everything is looking in the right direction! As part of the comeback, Lucy delves into the importance of wearing the right trainers for your running style. Take a behind the scenes look at her recent gait analysis with Asics and how she decided which shoes to wear for which kinds of sessions. Lucys trainer selection freatured: GEL-KAYANO LITE 2 GEL-DS TRAINER 26 NOVABLAST 2 LE METASPEED SKY+ Thanks for tuning in and as always make sure to subscribe and turn on notifications to be the first to know when a new video drops! We hope to bring you more exciting announcements very soon... 👀 ................. Produced by: Holly Charles Find us on instagram:   / lucycharles93     / reecebarclaytri     / lola_the_minijack     / hollycharlesphotography_   Twitter:   / lucyannecharles     / reece_barclay   TikTok:   / lucycharlesbarclay   https://www.lucycharles.com #athletelife #runningmotivation #gaitanalysis