라운드숄더에 가장 효과적인 운동! 무조건 '페이스풀' 하세요!

Most people with rounded shoulders have weakened 'posterior deltoid'! In fact, posterior deltoid muscles aren't really worked in ordinary life, so you should do a workout for it to fix your rounded shoulders fast! Face pull is done by using a cable machine while standing, so it's relatively simple. Even beginners can easily do this! By warming up before doing shoulder workouts, or by doing this workout after working your posterior back muscles, you'll be able to see your shoulders broadened in no time! This workout can fix your rounded shoulders and slouching back, so I highly recommend it to those who were worried about their rounded shoulders! ➞ Fitvely Instagram :   / fitvely_moon   ➞ Business inquiries : [email protected]