Acerola Cherry - The Ancient Superfruit.

Acerola Cherry is still the best source of Vitamin C. I would like to call it, “The Ancient Superfruit” is best known for its vitamin C value, but is it any more insinuating and factual than any of your favorite fruits? Here's everything you need to know about acerola cherry or commonly known as Barbados Cherry. Is life are just about going around the myriad of fruits that we use to love, consume, and favorite. Cherry is one of the most colorful fruits that entices your taste buds. But the cherries in my bowl aren't being or Rainier cherries. Nope, my bowl is filled with acerola cherries. So, what's an acerola cherry? While it may look similar to the ones you find in a cherry photo album, this cherry isn't even a real cherry. Barbados Cherry is a sweet sour with a tart-like taste. So, what makes an acerola cherry special? And why would you want to add it to your diet? Here's the sweet (but tart) truth about this deceptive fruit, where for a long time hidden of its benefit by big pharma. For so long time this ancient superfruit makes inconspicuous by opportunists and extreme capitalist big pharma. What is an Acerola Cherry? Unlike its distant cousins, acerola (pronounced oz-uh-row-la) cherries grow on a shrub that belongs to the Malpighia plant family. Instead of pits, it contains edible seeds, making it more closely related to berries. Like the acai berry, acerola is full of potent antioxidants known as anthocyanins which give the superfruit its bright red color. What does an acerola cherry taste like? It has a sweet but sharp taste, which is why it's commonly used in syrups, jams, and juices. Acerola Cherry 2nd most the top source of natural Vitamin C. Cuma-Cuma Berry and Baobab isn’t the only superfruit known for its high vitamin C content! Acerola’s primary superpower is its high vitamin C content. In a 2011 study published in “Food Chemistry,” scientists compared vitamin C content in various fruits. The winner? The acerola cherry, especially when grown naturally and organically. So how much vitamin C do acerola cherries contain? One cup of acerola cherries packs 1,700mg of vitamin C. You’d have to eat 16 cups of oranges to get that amount! To put it in perspective, the recommended daily value of vitamin C for women is 75mg and 90mg for men. While you’d have to eat 1 cup of oranges to meet the RDV, you can get the same amount from just 3 acerola cherries. Why the big fuss over vitamin C? Vitamin C is an essential micronutrient; the body doesn’t produce it on its own. That means you have to get it from your diet. The best source of vitamin C in fruits and vegetables, but most people turn to supplements. While supplements may help prevent deficiencies, they often contain synthetic ingredients which are usually derived from GMO corn. Another reason why getting your vitamin C is better from whole foods: absorption! In fact, vitamin C in acerola is better absorbed by human beings than synthetic ascorbic acid. Thanks to its high amounts of vitamin C and other essential vitamins and minerals, this tropical fruit has a wide range of health benefits. ACEROLA CHERRIES REASON #1 - It's can boost your immune system. As I mentioned before, acerola contains an abundant amount of vitamin C, which is why it’s used to help combat the common cold, flu, and Scurvy. Multiple studies show a direct link between consuming whole foods high in vitamin C and having a strong immune system. This is due to the fact that vitamin C encourages the production of white blood cells, known as lymphocytes and phagocytes. These cells help protect your body against certain infections and viruses. For further information about Acerola or Barbados Cherry, Sapling, Plantlet, please get in touch; +6019 - 4167298 (SMS/WhatsApp/Call) or my blogs: https://acerolamalaysia.blogspot.com/ https://herbalsvillage.blogspot.com/